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Chipotle |
| Get
a fax order form www.chipotle.com |
| This particular Chipotle is by far my favorite place to eat. In fact, it's almost embarrassing how often I am there. To call it a fast food place almost seems like an insult. My favorite is a burrito bol with carnitas, but all the meats are good. And, you must have a side of their chips with fresh guacamole. Not only is the food fresh and delicious, but the staff is outstanding. No matter how busy it is they always have a smile and friendly word. Tell them "Hi" for me. ~ Kathy |
| RESTAURANT
LISTINGS: Those with online Gluten Free (GF) information have:
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| BEST
PLACES for GF Dining have the restaurant name in bold print
and a: |
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POSSIBLE OPTIONS
for GF Dining are indicated with italic print and a: |
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| No GF menu available, but check with manager or cook for GF options | |||
| WORST
OPTIONS for GF Dining are indicated with a: |
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| (Due to unavailability of gluten free menu items, high risks of cross contamination, etc.) | |||
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DISCLAIMER:
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| While the information on this page was accurate at the time it was posted, menu ingredients can change without notice. It is recommended you verify the information before you dine out. Remember, eating out always involves some level of risk. |
| A | K |
| Applebee's
|
Kentucky
Fried Chicken |
| Arby's
|
Koo Koo Roos (go to Koo Koo Roos) |
| B | L |
| Baja Fresh (go to Baja Fresh) | |
| Baskin-Robbin's
Ice Cream |
M |
| Ben
& Jerry's |
McDonald's
|
| Boston Market (go to Boston Market) | Maggie
Moo's |
| Buca di Beppo - Thousand Oaks (go to Buca di Beppo) | Millie's
- Simi Valley |
| Burger
King |
MiMi's
Café |
| C | N |
| California
Pizza Kitchen |
Noodles & Company (go to Noodles & Company) |
| California
Roll & Sushi Fish - LA & Studio City |
|
| Carl's Jr. / Green Burrito (go to Carl's Jr) | O |
| Carrow's
Restaurant |
Olive Garden (go to Olive Garden) |
| Chevy's Tex Mex/Rio Bravo (to to Chevy's Tex Mex/Rio Bravo) | On the
Border |
| Chic-Fil-A
(Southern California) |
Outback
Steakhouse |
| Chili's (go to Chili's) | |
| Chipotle
|
P |
| Claim
Jumper |
Panda
Express |
| CoCo's
Restaurant |
Panera
Bread |
| Coffee Bean and Tea Leaf (go to Coffee Bean & Tea Leaf) | Pei
Wei |
| Cold
Stone Creamery |
PF
Chang's |
| Pick Up Stix (go to Pick Up Stix) | |
| D | |
| Dairy
Queen |
Q |
| Del
Taco |
|
| Denny's
|
R |
| Dippin' Dots (go to Dippin' Dots) | Red
Lobster |
| Red Robin (go to Red Robin) | |
| E | Red's
BBQ -- Simi Valley |
| El Pollo Loco (go to El Pollo Loco) | Romano's
Macaroni Grill |
| El Pollo Norteno -- Oxnard, Simi, Santa Barbara (go to El Pollo Norteno) | Roy's Hawaiian Fusion Cuisine (go to Roy's Hawaiian Fusion) |
| Elephant Bar (go to Elephant Bar) | Rubio's
|
| Evita's
-- Ventura |
Ruth's
Chris Steakhouse |
| F | S |
| Fleming's
Steak House -- Woodland Hills |
See's Candies (go to See's Candies) |
| Fit
2B Thai -- Moorpark |
Sharkey's
Woodfire Grill |
| Fogo
De Chao -- Beverly Hills |
Solar
Harvest -- Beverly Hills |
| Starbucks (go to Starbucks) | |
| G | Subway
|
| Szechuwan Garden -- Simi Valley (go to Szechuwan) | |
| H | |
| Haagen Daas (go to Haagen Daas) | T |
| Habit, The (go to The Habit) | Taco Bell (go to Taco Bell) |
| Hard Rock Cafe (go to Hard Rock Cafe) | TCBY (go to TCBY) |
| Herb & Spice -- Simi Valley (go to Herb & Spice) | Tony Roma's (go to Tony Roma's) |
| Tryst
at Le Rendezvous |
|
| I | U V W |
| IHOP (International House of Pancakes) (go to IHOP) | Uncle Chen -- Carpinteria (go to Uncle Chen) |
| IKEA (go to IKEA) | Wendy's
|
| In-N-Out Burger (go to In-N-Out Burger) | Wilson's Backyard Grill -- Simi Valley (go to Wilson Backyard Grill ) |
| Islands
Restaurants |
|
| X Y Z | |
| J | Yolanda's
(Ventura) |
| Jack
in the Box |
|
| Jamba
Juice |
|
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| Remember! No restaurant can absolutely guarantee you will not accidentally ingest gluten. Eating out is always a risk. Assuming that risk puts responsibility on your shoulders, not the restaurants. Use common sense and respond to accidents calmly. DO NOT threaten to sue the restaurant. |
| RESTAURANT
INFO |
GF MENU CHOICES | AVOID |
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Will not provide any gluten free choices. |
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ARBY’S
10/05
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GLUTEN-FREE ITEMS: Meats and sauces are safe Menu items OK without ingredients
to the right |
AVOID: Sesame seed bun Onion bun Breaded chicken fillet Honey wheat bread Chicken fingers Curly fries Whole wheat tortilla Biscuit Croissant Sourdough Apply & Cherry turnovers Gourmet chocolate cookie Mozzarella sticks Jalapeno bites Onion petals Grilled chicken diced |
BAJA
FRESH 8/05
"Currently our menu items
contain only wheat sources of gluten and do not contain barley, rye
or oats. The following menu items contain wheat gluten: |
GLUTEN-FREE ITEMS: . Grilled Tacos (all meats w/
seasoning: chicken, steak & shrimp) . Quesadilla (if ordered with
CORN; the size of it will be smaller than the flour tortilla, but it
CAN be ordered this way) . Corn Tortillas . Fajitas (ONLY IF ORDERED WITH
CORN TORTILLAS!) . Whole Pinto Beans . Whole Black Beans . Mexican Rice (made of long
grain enriched rice) . Salads (ORDER WITHOUT TORTILLA
STRIPS) . Salsas . Guacamole |
AVOID: Chips are not okay (b/c they
do not use dedicated fryers) . Avoid Ranch Dressing . Avoid Taquitos (although they
are made of corn, they are fried in oil that can have cross contamination
from other non gluten-free foods)
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(800) 859-5339 |
GLUTEN-FREE ITEMS: **Baskins Robbins lists the
allergen information on the “flavor cards” posted on the counters in
front of each tub of ice cream. |
AVOID: . Any flavors that contain cookies, brownies, etc.
|
www.benandjerrys.com/our_products/nutritional_info_all.cfm#For individual flavors, you can view the ingredients of each flavor
(one by one) on their website.
|
GLUTEN-FREE ITEMS:
.
Hot Fudge Sauce .
Butterscotch Sauce Gluten ingredients will be clearly listed |
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GLUTEN-FREE ITEMS: Rotisserie chicken Rotisserie turkey breast Sirloin w/o au jus Plain grilled chicken breast Lemon Herb Rotisserie Chicken Corn creamed spinach Butternut Squash Green beans (plain) Mashed potatoes – no gravy Garlic/dill new potatoes Broccoli with Hollandaise sauce Jumpin Juice Squares Fruit salad Cranberry relish Hot cinnamon apples |
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BUCA
DI BEPPO 2/05
|
GLUTEN-FREE ITEMS: Antipasti:
Salads
Entrees
- Ask for all of the following not to be dusted in flour
Sides
Desserts Spumoni with Chocolate |
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BURGER
KING 10/05
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GLUTEN-FREE ITEMS: Low Carb Burgers & Chicken . Lo Carb Whopper . Low Carb Whopper w/ Cheese . Low Carb Double Whopper . Low Carb Double Whopper w/
Cheese . Low Carb Whopper Jr. . Low Carb Whopper Jr. w/ Cheese
. Bacon . Low Carb Angus Steak Burger . Low Carb Angus Bacon &
Cheese . Low Carb Chicken Whopper Sides . French Fries . Motts Strawberry flavored
apple sauce . Chili . Shredded Cheddar . Honey Flavored & Ranch
Dipping Sauces Salads. Side Salad (without dressing) . Tender grill garden or Caesar
salads Dressings . Ken’s Lt Italian, Ranch, Caesar,
Honey Mustard (not Border ranch) Condiments . Grape Jam . Strawberry Jam Milkshakes . Vanilla, Chocolate, Strawberry |
AVOID: Notes:. . Avoid Veggie Burger . Avoid Hash Rounds
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CALIFORNIA
PIZZA KITCHEN 3/05
Restaurant Support Center 6053 West Century Blvd. #1100 Los Angeles, CA 90045-6430 (310) 342-5000
|
GLUTEN-FREE ITEMS:
Steamed Vegetables |
AVOID: . Soups . Salad Dressings
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CALIFORNIA
ROLL AND SUSHI FISH 10/05
(LA & Studio City) (800)
240–3772 |
GLUTEN-FREE ITEMS: Call for GF selections. |
|
CARL’S
JR./GREEN BURRITO
7/04
|
GLUTEN-FREE ITEMS: Bacon Bacon bits Beans, refried Beef patty Beefsteak, cooked, diced (GB) Beefsteak patty Beef taco filling, (GB) Beets Broccoli fresh or frozen Cabbage Cheese; american, cheddar-jack,
sauce, swiss Chicken, cooked, seasoned (GB) Chili Chili peppers Chives Coca cola, classic, diet Cilantro Cocoa mix, hot Coffee reg & decaf Cottage cheese Corn Creamer coffee & half&half Cucumbers Dressing; balsamic vinaigrette,
bbq ranch, bleu cheese, FF french, house, FF italian, thousand island Dr. pepper Eggs French fries* Green chili strip Grill oil primer Guacamole (GB) Ham Honeydew Hot dog Jalapenos Jam, strawberry; jelly, grape Ketchup Lemonade (Hi-C) Lemons Lettuce Margarine Mayonnaise Milk Minute maid orange soda &
lemonade Mustard Olives Onions, all Orange juice Parfait, raspberry Pickle chips Pineapple Pudding, choc. Potato Raisin-sunflower mix Relish, sweet Rice, cooked (GB) Root Beer, Barqs Salad mix Salad, potato, 3 bean Salsa – all Sauce: bbq, buffalo, chipotle-lime,
french fry, honey, hot, mustard, ranch, santa fe, special, sweet &
sour, tartar Sausage patties Shake, vanilla, choc., straw. Shortening Sour cream Sprite, squirt Syrup Taquito; pork, chicken (GB) Tea, all iced & hot Tomato Tortilla: white corn 6”, chips
(GB) Turkey, diced, cured Vegetables, garden ranch Whirl Watermelon |
AVOID: Bread, sourdough Breadsticks Buns, all Cake Cheesecake Chicken breast marinated Chicken breast fritter Chicken breast strip fritter
Chicken, spicy fritter Chicken stars Cookies CrissCut fries Croissant Croutons Danish Dressing; Asian Sesame Fish, battered French toast dips Hash brown nuggets Muffins |